Wednesday, August 30, 2023

Iga Swiatek passes first tricky opponent for a place in U.S. Open 3rd round

 








NEW YORK -- Facing the prospect of playing defending champion Iga Swiatek in the second round of the US Open, Australia's Daria Saville struck the perfect balance of humor and confidence.

"The biggest goal," Saville said, laughing, "is not to get double-bageled.

"I think I can still make her life very uncomfortable and I will just play free and see what happens."

Saville made good on her promises on Wednesday, acquitting herself well to force the World No.1 to prove her resilience. And resilient Swiatek was, winning the match 6-3, 6-4 to advance to the third round where she will face her good friend, Slovenian qualifier Kaja Juvan, for a spot in the Round of 16.

"For sure it wasn't easy," Swiatek said on court. "The rhythm of the match was kind of weird."

How the match was won:
Swiatek came into the match having won the only previous encounter against Saville, a 6-3, 6-3 win during her 2022 Adelaide title run. Saville put to rest any thoughts of a whitewash in the very first game, breaking Swiatek for a 1-0 lead.

But as would be the pattern throughout the match, for every break, there was a rebreak. Swiatek quickly cleaned up her baseline game to break back to 1-1 and eventually lead 4-2, but Saville continued to mix up her pace and angles to get back on serve at 4-3. Finally, Swiatek put her foot down and reeled off the last two games of the opening set to move ahead.

Saville's inability to hold serve would continue to undo her great return games. While she landed near 70 percent of her first serves for the match, she won just 1 of 18 second-serve points. The second set remained tight through the first four games before Swiatek broke for a fifth time and protected her lead through the finish line.

Next up:
Swiatek owns a 2-0 record against Juvan, with their last match coming at 2021 Roland Garros. Swiatek won 6-0, 7-5.

"She's my best friend on tour," Swiatek said. "She's one of the most honest and, I think, smart people on tour.

"I'm happy that she's my friend, but yeah, we've got to play against each other. It's a tricky situation, but I think we both know how to be professional and just play the match and that's all."

After notching three wins during qualifying, Juvan is into the third round of the US Open for the first time. Ranked No.145, she ousted No.29 seed Elisabetta Cocciaretto in the first round and rallied from a set down to defeat Lauren Davis in the second round.

"I was struggling a little bit the last few years on fast hard courts," Juvan said. "Now we are working on this game. This is my first hard-court tournament since March. Before this tournament, we talked about how I have to stay patient with the things we're working on, with the movement. My coach is really good at explaining to me how to move economically.

"I think the most important thing for me is to have the right attitude and to try and fight and believe that I can be here and play with these girls."

Swiatek and Juvan have been good friends since their junior days and had dinner together earlier this week.

"I think it's great that we are connected and we have a good friendship," Juvan said. "She's always supporting me and I'm always supporting her. I think that's very nice from the personal side.

"But from the tennis side, I think it's very positive in the sense that she is No.1, so when we talk, she understands. And it's a good showing of where your level is. She's No.1 for a reason, with her tennis, and I think it's going to be a good challenge. I'm trying to have the right attitude, fight for every point, and let's see where I stand."

wtatennis.com




Monday, August 28, 2023

Iga Swiatek starts US Open defense with commending win

 







Iga Swiatek wasted no time in booking her spot in the second round of the 2023 US Open, beating Rebecca Peterson 6-0 6-1 in less than an hour on Arthur Ashe Stadium. The world No. 1 was at her ruthless best and takes on Daria Saville next. Elsewhere, Maria Sakkari was stunned by Rebeka Masarova. The eighth seed became the first big-name casualty as she was beaten 6-4 6-4 by the world No. 71.


Iga Swiatek laid down an ominous marker to her rivals with a 6-0 6-1 win over Rebecca Peterson in the first round of the US Open.


The defending champion and world No. 1 came into the final Grand Slam of the year seemingly not in top form, but wasted no time in booking her spot in the second round.

Swiatek was efficient behind both her first and second serve and accurate with her groundstrokes as she dished out a bagel in the opener.


Peterson had a great chance to get on the board on Swiatek’s first service game in the second set, only to pass up three break points. She did, however, level the set at 1-1 to the delight of the crowd on Arthur Ashe.


That delight was short-lived though, as Peterson was broken to love as Swiatek moved within sight of the finish line at a set and 3-1 clear.


The Pole secured the double break in the sixth game before sealing the straight-sets win on her second match point.


She needed just 58 minutes to get over the line, hitting 20 winners and converting five of six break points in a dominant performance.


"I really wanted to play solid and start the tournament with everything that I’ve focused on when I was practising here for the whole week, so I’m glad I could play such a great game," Swiatek said on-court after her victory.


"I just feel happy that with all the pressure and expectations I could just have fun on court."
She also joked that Frances Tiafoe - on Ashe after her - had told her yesterday not to win too quickly as he "doesn't have time to warm up".


Swiatek will play Australia’s Daria Saville next, after she beat Clervie Ngounoue 6-0 6-2 in an hour and 13 minutes.

eurosport.com


Thursday, August 24, 2023

Sunday, August 20, 2023

Iga Swiatek looses for the first time to Coco Gauff in Cincinnati semis



I didn't share my thoughts on the semi in Montreal (which was also close). So I'll share of few on Cincy. I would say this one might have been even better in terms of quality. 

A lot of people always go on and on about Iga's serving being a weakness etc. but that wasn't the problem today. 

Today the other player was simply better in the bigger moments (and sure had a slightly higher first serve percentage) but Iga actually won more points over all in the match. 

Just not in key moments. That's what decided the match. 

I am so proud of the way she fought. Saved 3 match points and had a chance to break back. Coco was just solid.

Iga had beaten Coco 7 times in a row without losing a set. It stands to reason that she would learn from those losses, and eventually succeed. 

Today was that day. 

I'm not using this as an excuse but Iga did mention she didn't have enough in the tank today, when you play someone who's younger than you and as physical as Coco and aren't at your physical peak it makes things exponentially harder. 

Iga has played for 2 weeks straight with no days off in between. Reaching semi finals in both events if that doesn't make you tired physically as well as mentally, you're not human. 

This result is a huge improvement over last year where she lost early. So positive progress either way. 

When you have an extraordinary season like Iga had last year winning 8 titles any result following that will feel like a disappointment. 

When in fact it's still pretty extraordinary. 

It's completely unrealistic to think Iga can repeat 2022 anyway. That kind of season may only happen once or twice in a player's whole career.

In terms of this tournament I was most proud of and, pleasantly surprised by how often Iga successfully ventured to the net ( I had been wanting her to do that more for the past 2 years) 

So it was really wonderful to see her doing that as a way to surprise her opponent and change up the rhythm. 

I hope Iga is able to now take a few days to recharge maybe not think about tennis for a bit. 

Things are going to get very interesting and intense in a week's time at U.S. Open this year. 

Iga Swiatek and Aryna Sabalenka will well and truly battle for the #1 ranking with only 11 points separating them now. 

Whoever wins more matches takes it. 

If they win the same number it'll go to Sabalenka. 

But of course the season is far from over so even if it does happen, something tells me Iga will get it back before the year is through.  

They often say you learn more from your losses then your wins, I have no doubt that Iga will learn from this and come back even stronger.

Rest up Iga, see you in New York.

Jazda!

 

Friday, August 18, 2023

Iga Swiatek reaches first ever semi in Cincinnati







In a match between two of the three Grand Slam champions in 2023, World No.1 Iga Swiatek turned around a first-set deficit against Wimbledon winner Marketa Vondrousova to reach the semifinals of the Western & Southern Open.

Roland Garros champion Swiatek trailed the 10th-seeded Czech 5-3 in the first set of their quarterfinal match Friday, but reeled the left-hander in a 7-6(3), 6-1 win on Cincinnati's Center Court.

Swiatek's sixth Top 10 win of 2023, which now leads the Hologic WTA Tour after her 1-hour, 31-minute win broke her tie with Vondrousova, Elena Rybakina and Aryna Sabalenka, puts her into her 10th semifinal of the year.

"I'm really happy with my performance," Swiatek said afterwards. "At the beginning, it wasn't easy to get used to her lefty spin, but I'm happy that I kind of played better and better throughout the whole match. At the end, I was really solid."

Turning point: Vondrousova did not face a break point in her first four service games, but cracked when serving for the set at 5-4, when she hit two double faults en route to being broken at love. The Czech twice served for the set after breaking Swiatek again in the 1th game, but never reached set point.

"When she was serving on 5-4, I felt like I have space to kind of push and to get back to the game and break back," Swiatek said. "I did that. I'm happy that I ... made good decisions and chose the right solutions to win these points. I think she also kind of made some mistakes. I think the most important is to use your opportunity, and I'm happy that I did that.

"In the tiebreaker, any point matter. I'm happy that I could kind of focus a little bit more. I already know what I have to play after these games that we played. I learned my lesson. I think I was more efficient."

Swiatek is now 2-0 against Vondrousova all-time, having also beaten the Czech in straight sets on the way to the title at Roland Garros in 2020. For a spot in the final, she'll face either Italy's Jasmine Paolini or No. 7 seed Coco Gauff, who play their quarterfinal later on Friday.


wtatennis.com


No.1 Iga Swiatek asks fans for more empathy and support for players

CINCINNATI, Ohio -- World No.1 Iga Swiatek asked for more understanding and kindness on the internet after she received angry messages from fans after her three-set win over Zheng Qinwen at the Western and Southern Open.

"The amount of hate and criticism that me and my team get after even losing a set is just ridiculous," Swiatek told reporters. "I want to kind of encourage people to be more thoughtful when they comment on the Internet.

"It's kind of sad for me to see that people I work with and myself, we are really judged. I would like to encourage people to be more thoughtful and to also focus on the positive side of what we are doing, because today, even though I didn't start the match well, I would love for people to see how I problem-solved and how I really got out of trouble."

By coming back to defeat Zheng 3-6, 6-1, 6-1, Swiatek tallied her tour-leading 52nd win of the season. She has now made 12 consecutive quarterfinals, the longest active streak by a large margin. In Cincinnati, she is bidding to win her fifth title of the season. Her haul of four titles -- Doha, Stuttgart, Roland Garros, and Warsaw -- is the most on tour.

So if Swiatek is getting critical messages based on that resume, something is clearly wrong.

"I also saw that after Dubai and Doha, when I won a tournament and then was in the final, I was pretty proud of my results but people really just saw the last match and that I lost in the final, and they shouldn't," Swiatek said.

"The thing is that I'm putting a lot of energy for it not to hit too deeply, but I just realized that sometimes people that -- I don't know if they are my fans or not, but obviously they want me to play better -- they cause me to really kind of waste a lot of energy to ignore them.

"It's just unnecessary because I know how much work we are putting and how much everybody sacrifices, me and my team. I wish people could also see that and not judge straightforwardly."

No.5 Ons Jabeur could relate to Swiatek's experience.

"I'm glad that Iga is talking about it," Jabeur said. "Honestly, you win, you lose, you get hate messages no matter what you do. We need more humanity, more nice people on this earth, but I don't think you can change the mentality of some bettors. They have nothing to do in their life, and they are just spending money on you, and probably, what, they lost a couple of bucks on Iga losing a set.

"I know Iga. She's strong, and those people are horrible and there are horrible people on this planet. What do we do? We move on. They get criticized in media conferences like this and we move on."

Thursday, August 17, 2023

Iga Swiatek makes first ever quarterfinal in Cincinnati







CINCINNATI, Ohio
-- World No.1 Iga Swiatek came from a set down to defeat No.24 Zheng Qinwen 3-6, 6-1, 6-1 and advance to her first Western & Southern Open quarterfinal.

Into her 12 consecutive quarterfinal of the season, Swiatek will face reigning Wimbledon champion Marketa Vondrousova on Friday.

With her win over Zheng, Swiatek is now 60-17 at WTA 1000 tournaments, a winning percentage of 77.9. Only Serena Williams owns a better winning percentage at the Hologic WTA Tour's top-level events, at 84.1 at the WTA-1000 level during her career.

Match notes:
Bidding to earn her first win over Swiatek in their fourth meeting, Zheng played a dominant first set and proved better at handling the swirling conditions. A double fault from Swiatek handed Zheng an immediate double-break lead at 3-0, and the 21-year-old played a clean set to win the third set of her career off Swiatek.

Despite serving at just 29 percent in the first set, Zheng was the more comfortable player from the baseline. She hit 8 winners to 11 unforced errors, while Swiatek hit just five winners to 23 unforced errors.

Turning point:
After a bathroom break between sets, Swiatek returned to the court with a renewed sense of intensity. She won the first six points of the second set and quickly opened a 5-0 lead by taking advantage of Zheng's second serves and minimizing her own mistakes. Swiatek went from hitting over 20 unforced errors in the first set to just five in the second.

Having locked into a successful game plan against Zheng, Swiatek eased through the final set to extend her head-to-head over Zheng to 4-0.

Stats of the match: After hitting 23 unforced errors in the first set, Swiatek hit just eight for the remainder of the match. Zheng struggled behind her own serve, hitting 36% of her first serves in and winning just 38% of her second-serve points.

Swiatek's thoughts:
"I always feel like I just need to focus on myself and what I want to do on court," Swiatek said. "The tactics obviously is important, but it's the second most important thing because the best thing I can do is just kind of play my game and focus on adjusting my game so I can play the best in these conditions. That's what I'm gonna do."

Vondrousova battles the wind to get past Stephens

Vondrousova booked her spot in her first Cincinnati quarterfinal by defeating Sloane Stephens 7-5, 6-3 earlier in the day. The Wimbledon champion is slowly playing herself into form and is into her fifth quarterfinal of the season.

"When we were warming up it wasn't that windy, but when we came on the court I as like, 'Oh my god, what is happening?'" Vondrousova said. "You didn't know what was going to happen. I thought we were serving good in the wind, but it was very tough to play some rallies."

Vondrousova and Stephens had to battle the elements through their duel, but it was Vondrousova who was able to play a cleaner match to win. The Czech hit just 11 unforced errors to Stephens' 33.

Wednesday, August 16, 2023

Iga Swiatek opens Cincinnati bid with another win over Collins







World No.1 Iga Swiatek defeated 34th-ranked Danielle Collins for the second time in less than a week with a 6-1, 6-0 victory in the second round of the Western & Southern Open on Wednesday.

Swiatek needed just 59 minutes to beat former World No.7 Collins for the fourth time in their five meetings. Swiatek books her spot in the Cincinnati Round of 16 for the second straight year.

"It was a really solid match and I felt I'm not doing a lot of mistakes," Swiatek said after her win. "I'm happy I didn't give anything for free. ... I could be proactive and not really overanalyze everything, just go for it. I'm happy that I did that."

Here are some more key figures around top-seeded Swiatek’s win over 2022 Australian Open finalist Collins:

2: Swiatek’s last two wins have come over Collins -- she also defeated the American in the Omnium Banque Nationale quarterfinals in Montreal last Friday. The pair of victories sandwich Swiatek’s semifinal loss to Jessica Pegula in Montreal and her first-round bye this week.

59: Swiatek has won 59 matches at WTA 1000 events in her career, and she holds a 77.6 percent win rate at WTA 1000 tournaments (59-17). Only Serena Williams (84.1%) has a better winning percentage than Swiatek at WTA 1000 events since that tournament level was created in 2009.

51: Swiatek is a perfect 51-0 at WTA 1000 events after she wins the first set. In Wednesday's first set, Collins matched Swiatek's seven winners, but the American had 15 unforced errors, tripling Swiatek's five.

7: Swiatek dropped serve once in the first set, but she successfully fended off the lone break point she faced during the second set. Swiatek finished the match with a 7-for-11 break point conversion rate, never allowing Collins to hold serve all day.

72: Swiatek is currently enjoying her 72nd week at World No.1, an unbroken stretch since she first ascended to that position on April 4, 2022. It is the 10th-longest streak at World No.1. Only two women have held the No.1 ranking for more consecutive weeks in their first stint at No.1: Stefanie Graf (186 weeks) and Martina Hingis (80 weeks).

3-0: In the Round of 16, Swiatek will face last season's WTA Newcomer of the Year Zheng Qinwen, after the Chinese No.1 ousted seven-time Grand Slam champion Venus Williams. Swiatek is 3-0 against 24th-ranked Zheng.

Friday, August 11, 2023

Iga Swiatek makes semi finals of National Bank Open on tournament debut





Iga Swiatek won her 50th match of the season, by a 6-3, 4-6, 6-2 count over qualifier Danielle Collins Friday night in Montreal.

The World No.1 moved into Saturday’s semifinal match against No.3 Jessica Pegula at the Omnium National Bank tournament. Earlier, Pegula was a dramatic 6-2, 5-7, 7-5 winner over doubles partner Coco Gauff.

Over the past two seasons, Swiatek has won 117 matches -- the most Hologic WTA Tour in a two-year span since Angelique Kerber in 2015-16. The last player to win 50-plus matches in back-to-back seasons was Karolina Pliskova (2018-19). Swiatek’s the first player since Serena Williams (2013-2014) to win 117 matches over two years.

By reaching this quarterfinal, Swiatek extended her reign as the No.1-ranked player to 72 weeks, 10th place on the all-time list and one more than Caroline Wozniacki.

“I really wanted to play powerful and I’m pretty happy that I managed to even increase the power in the third set,” Swiatek said in her on-court interview. “For sure, I was looking for that. Today I felt like I really needed to go even higher in terms of the intensity.

“I’m really proud of myself that I made it to the semis. I’m happy that I can play another match.”

Fun fact: No.1 players are undefeated at the Canadian Open in the years in which it has been played in Montréal since 2014 when Serena Williams lost in semifinals against Venus Williams.

Collins, a qualifier, was looking to win her sixth match in seven days. After two qualifying victories, Collins defeated Eugenie Bouchard in the first round, No.8 Maria Sakkari in the second and 2021 US Open finalist Leylah Fernandez in the Round of 16.

"I think from an energy perspective that probably had a big effect on the match," Collins said afterward. "I don't want to take away from Iga's performance. I think the way she was hitting her shots and her precision and what she was doing tactically was great."

Swiatek has now won three of four career matches against Collins.

Collins is an accomplished player who won two NCAA singles titles at the University of Virginia. She reached the semifinals of the Australian Open in 2019 and, three years later, the finals. Collins is an aggressive player who likes to play fast and loose.

On this occasion, Swiatek beat her at her own game.

Swatek collected the first break of the match on Collins’ opening service game. Two missed backhands gave Swiatek a 2-0 lead, which soon blossomed to 3-0 -- a love game punctuated by an ace.

Collins broke Swiatek in the eighth game, but Swiatek finished the first set off with an unreturnable serve.

The second set began as the first set did. Swiatek broke Collins’ first serve opportunity and took a 2-0 lead. But the American broke right back and, with Swiatek serving at 4-5, leveled the match. Collins converted her fourth set point when Swiatek’s backhand flew wide.

The first advantage in the third set went to Swiatek. Feasting on second serves, she worked it to break point and a Collins forehand soared wide for a 2-1 lead. Swiatek broke Collins again in the seventh game and served it out, converting her third match point, for the victory.

Thursday, August 10, 2023

Iga Swiatek wins French Open rematch to reach the quarters in Montreal






If Karolina Muchova had been playing anyone else, she might have won in straight sets. But this was World No.1 Iga Swiatek in a Thursday rematch of the French Open final two months ago -- in a match prolonged by two rain delays that required more than nine hours.

The outcome, however, was the same, with Swiatek winning 6-1, 4-6, 6-4 and advancing to the quarterfinals of the Omnium National Bank tournament in Montreal. As a result, Swiatek will remain No.1 when the new Hologic WTA Tour rankings come out on Monday; that’s 72 consecutive weeks and counting, moving her ahead of Caroline Wozniacki to sit at No.10 on the list of most weeks at No.1.

“You have to find energy even though we’ve been here since 9 a.m.,” Swiatek said in her on-court interview. “For sure, it was a pretty extraordinary day, and I don’t think I’ve had such a situation in my career so there is the opportunity to learn something new and see what I’m capable -- even though we played this match like three times.”

And while Swiatek’s 2022 was one of the best seasons in WTA history, 2023 is beginning to resemble that breakthrough stanza. This was the 22-year-old’s 49th match-win of the season. Only one woman in the past four years has exceeded that number -- Swiatek, last year, with 67. Previously, she had been level in that span with Anett Kontaveit and Ons Jabeur at 48.

Swiatek is the first player to win 40 or more WTA 1000 matches in a two-year span (24 in 2022 and 17 in 2023) since Simona Halep in 2018-2019 (23 and 18).

Next up is qualifier Danielle Collins, who continued her resurgence in Montreal by tallying her fifth win of the week after defeating Leylah Fernandez 6-2, 6-3.

Swiatek lost just one game to Collins earlier this year in Doha, but the American beat her 6-4, 6-1 in the Australian Open semifinals last year.

While Swiatek finally finished her match, not all players made it onto the court. Among them, No.2 seed Aryna Sabalenka, who will take on No.15 Liudmila Samsonova on Friday, and No.7 Petra Kvitova who faces No.12 Belinda Bencic.

Swiatek won six of the first set’s seven games, but that count did not reflect the exceptional level of play on both sides. Muchova was in most of the points, but broke down under the relentless pressure applied by Swiatek. Muchova earned two break points in the third game, but Swiatek served her way out. When Swiatek held a break point in the fourth game, Muchova double-faulted.

Similarly, Swiatek saved another break opportunity serving at 3-1 with another terrific serve -- and Muchova responded with two errant forehands. The sixth game was the best of the match and, after five deuces, Swiatek found a way to score her second break of serve.

For the set, Swiatek saved all four of the break points against her, while Muchova was 5-for-7.

The second set was a glaring reversal, with Muchova losing both break points against her -- and Swiatek, who was increasingly frustrated with a misfiring forehand, going 0-for-3. And so, like that Roland Garros final, Muchova leveled the match.

"For sure I hit ups and downs, and I felt that," Swiatek said. "I did some mistakes in the second set that are kind of -- you can't do that if you want to win matches at that stage.

"So for sure Karolina is the kind of player who is using these chances and situations, and she also put pressure in these moments, but I wanted to kind of reset and go into the third set with new energy and move a little bit better."

As the rain swept into Montreal, both players had ample time to cool off and prepare for the pivotal third set. When they came back, Swiatek promptly broke Muchova to take a 1-0 lead -- and then the rain returned.

Later (much later) Swiatek managed to hold and take a 2-0 lead. That margin stood up for the rest of the way. She finished by holding at love.

Wednesday, August 09, 2023

Iga Swiatek makes a winning tournament debut in Montreal




World No.1 Iga Swiatek won her opening match for the 30th consecutive time. Her latest was a 7-6 (6), 6-2 victory against Karolina Pliskova on Wednesday at the Omnium Banque Nationale in Montreal.

If she prevails on Thursday against Karolina Muchova and advances to the quarterfinals at the Omnium National Bank event, Swiatek will retain the top ranking for a 72nd week. Muchova, the No.14 seed Karolina Muchova, was a 7-5, 6-4 winner over Sorana Cirstea. This is an appealing rematch of the three-set final earlier this year at Roland Garros. The head-to-head record is 1-all.

"Well, for sure it's nice to have some challenges and overcome them," Swiatek said in press after her match. "It wasn't an easy first round, but I'm happy that I stayed solid, and I could close it in the first set because after having -- I played two weeks ago in Warsaw, but still, I changed continents."

This match featured some heavy hitting from both players. Swiatek scrambled to force a tiebreak and escaped when Pliskova produced two errant forehands in the 62-minute session. The No.23-ranked Pliskova was a first-round, three-set winner over Zhu Lin.

Swiatek, making her tournament debut at this event, collected her Hologic WTA Tour-leading 48th victory, against only seven losses. This was the 22-year-old’s sixth consecutive win after winning her hometown tournament in Warsaw -- and the second win of the year over Pliskova, going back to a title run in Stuttgart.

The key statistic: Swiatek forced eight break-point opportunities and converted five.

Pliskova, who has weathered an uneven year, was the Montreal runner-up two years ago and reached the 2022 semifinals in Toronto. The 31-year-old from the Czech Republic has now lost eight of her past 10 matches.

For Swiatek, she now has to shift her focus to a rematch with Muchova.

"So I think any way we have to be ready for the next match and kind of expect that anything can happen because tennis can be pretty unpredictable," Swiatek said. "You know, one player can have a bad day. At the same time the other one can play the best tennis of their life."

wtatennis.com

Monday, August 07, 2023

Inside Iga Swiatek's creative endurance training regimen










MONTREAL, Canada -- Iga Swiatek had a unique practice session ahead of her tournament debut at this week's Omnium Banque Nationale. Fresh off her victory on home soil at the BNP Paribas Warsaw Open, where she captured her tour-leading fourth tournament of the season, she discussed one of her more creative training techniques.

In the days leading up to the tournament, the World No.1 player was spotted on the practice courts with a piece of tape over her mouth. Devised by her fitness coach, Maciej Ryszczuk, the unorthodox exercise helps to restrict Swiatek's oxygen intake to improve endurance.

"It's harder to breathe when you're only breathing with your nose, and it's easier for my heart rate to go up," Swiatek told reporters during Media Day. "I'm not going to explain it to you perfectly because I'm not an expert. Sometimes I don't get the things they tell me to do, but I'm doing that for a long time now so it got pretty easy.

"But for sure you can see the difference in how everything you do on the court is getting more and more hard with that tape on your mouth. So I guess it's the way to kind of work on my endurance by not having me run so fast and do extreme things."

You can add "the tape method" to the unique list of Team Swiatek's preparation. She remains the only player to travel with a full-time sports psychologist. Her team uses medical instruments to measure her brain and heart activity for stress indicators. Then there are the puzzles and mini-games that test the 22-year-old's cognitive speed.

After a bye in the first round, Swiatek will face Karolina Pliskova in the second round in Montreal. A potential rematch of the French Open final against Karolina Muchova could take place in the Round of 16.

Last year, Swiatek came into the US Open Series with more insecurities about the state of her game. After going unbeaten over 37 matches, Swiatek took two losses, at Wimbledon and in Warsaw.

"I remember for sure I had some technical struggles that I focused more in terms of where I wanted to improve, but I was kind of stuck with a few shots that I didn't like," Swiatek said. "This year I don't have that. I feel more confident."

Swiatek has fewer points to defend over the next two weeks -- with losses in the Round of 16 in Canada and Cincinnati a year ago -- than in recent events. But her title defense at the US Open is just around the corner. A win there would give her four successful title defenses this year.

"I think playing Warsaw on hard court changed a lot the perspective because last year, switching from grass to clay and then to hard court was really tricky," Swiatek said. "This year, I feel like it's a really nice process without any extra obstacles. So it was pretty easy for me to just focus on work.

"I think it's great before the whole swing and before the US Open."

This will be Swiatek's first-ever appearance in Montreal, but Canada holds a special place in her heart. When the tournament was staged in Toronto in 2019, Swiatek was a qualifier who stunned Caroline Wozniacki in three sets before playing a memorable duel with Naomi Osaka. Swiatek recalled the matches fondly. It was when she found the belief she could hang with the best.

"When we played in Toronto, it was a kind of a breakthrough match for me because I realized that I can win those matches against the best players, the really experienced players. And I remember it was important for me because I lost the first set, 6-0 and then I came back. I was able to shake off all the stress and just focused on the game."

On the topic of Wozniacki, Swiatek says she's excited to see what the Dane can do in her comeback to competition.

"Even though she is not representing Poland, we all know that she speaks fluently, her parents are Polish," Swiatke said. "So she was one of these people that showed me that it's possible, besides, Aga Radwanska obviously.

"It's great that she wants to still see what she's capable of and to still challenge herself. I just have a huge respect for what she has done before. It's nice for me to see that as a player, even though she's satisfied with her career, she still wants to come back and challenge herself. I don't know if I would have the strength for that.

"So I'm just going to cheer for her. It's been pretty exciting."

wtatennis.com